Episodes
100 - Goodbye for Now
One hundred episodes. Two and a half years. This is the moment when we pause and look back, say thank you, and close this chapter that is so dear to our hearts. Amanda and Kyle take a trip down memory lane, pay tribute to guests who came on the show, and share two important letters - one to the pers...
99 - What Kyle Knows Now
We've been crying for days, and we're not done yet. In this penultimate episode, Amanda and Kyle reflect on 2.5 years and nearly 100 episodes of The Cult I Left Behind — what it cost, what it gave back, and what they know now that they didn't when they hit record for the first time. Amanda shares wh...
98 - Good Girls Don’t Scream
Many of us who were raised to be good little girls are facing some hard realizations these days. This episode is a stark look at the links between cults, high-control religion, and sex trafficking rings, and their impact on girls and women. Amanda grew up inside the Institute in Basic Life Principle...
One-Week Delay
We're focusing on our little family this week, but will release back-to-back episodes to make up for the delay. See you in a week! Support the show
97 - Fear: The Foundation of Cults
Fear lives in the stories we tell ourselves, the categories we cling to, and the way we decide who is safe and who is “other.” In this episode, Amanda and Kyle examine how fear quietly shapes worldviews in cults, families, belief systems, politics, and everyday thinking. Amanda reflects on a questio...
96 - Exposure Isn't Change
We’re often told that exposure leads to change. That once harm is named, brought into the light, or made public, something will finally shift. But that hasn’t been Amanda's experience. In this episode, Amanda and Kyle talk through why exposure alone rarely produces real change and why, in many syste...
95 - Jeffrey Epstein, Bill Gothard, and the Architecture of Abuse
In 2024, as public conversations about abuse, grooming, and accountability unfolded again and again, Amanda found herself watching familiar patterns repeat. These patterns felt uncomfortably close to the high-control religious world she thought she had left behind. For Amanda, this was not just cult...
94 - Creating Joy When Life Has Been Heavy
The holidays come with an expectation of joy. For many people, that expectation can feel impossible. In this quiet, honest conversation, Amanda shares a truth she’s been sitting with for a long time: healing doesn’t automatically make you receptive to happiness or joy. When your nervous system forme...

